Weigh In record (no journal entry) for 23 April 2020
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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761 kcal
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Fat: 13.37g | Prot: 25.90g | Carb: 142.28g.
Breakfast: Café com Leite Desnatado, Mamão Formosa, Banana Nanica. Lunch: In Natura Sopa de Frango com Legumes. Snacks/Other: Abacaxi, Boa Mão Crepioca de Queijo, Café com Leite Desnatado. more...
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losing 154.3 lb a week
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lisinha costa's weight history
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