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Andrea050377
Journal
23 Apr 20
Andrea050377's Journal, 23 April 2020
Andrea050377's Profile
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Weigh In record (no journal entry) for 23 April 2020
127.9 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2020:
1069 kcal
Fat: 52.19g | Prot: 53.87g | Carb: 107.34g.
Breakfast:
Café Royal Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux).
Lunch:
Banane, Ratatouille Maison, Charal Steak Haché 15%.
Dinner:
Kiwi, Ratatouille, Filet Mignon de Porc.
Snacks/Other:
Pulco Orange.
more...
1656 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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