Weigh In record (no journal entry) for 23 April 2020
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126.8 lb
Lost so far: 23.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1097 kcal
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Fat: 34.64g | Prot: 58.75g | Carb: 134.04g.
Breakfast: Good Goût Biscuits Bio Chocolat Cacao . Lunch: Choux de Bruxelles Cuits, Riz Blanc. Dinner: Gerblé Pain Campagnard sans Gluten, Côté Table Coquille de Poisson et Fruits de Mer. Snacks/Other: Bénénuts 3D Bugles, Carrefour Lait Demi Écrémé , Myprotein Impact Whey Isolate, Nescafé Cappuccino. more...
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losing 0.4 lb a week
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