Weigh In record (no journal entry) for 23 April 2020
|
220.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
257 kcal
|
Fat: 1.01g | Prot: 17.02g | Carb: 50.01g.
Breakfast: Apel, Putih Telur Matang. Dinner: Mentimun (dengan Kulit), Apel, Putih Telur Matang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maudykusnadi137's weight history
|