Weigh In record (no journal entry) for 21 April 2020
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118.2 lb
Lost so far: 2.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1151 kcal
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Fat: 53.40g | Prot: 111.30g | Carb: 49.27g.
Breakfast: Bocatti Jamón Natural Cocido, SanCor Yogur Bebible. Lunch: Huevo Duro. Dinner: Patas de Pollo, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Cofler Block (17g), Exquisita Flan, Fargo Pan de Salvado, Exquisita Gelatina Light, Verónica Queso Tybo, Exquisita Gelatina Light, Exquisita Gelatina Light. more...
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gaining 1.5 lb a week
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seguí así's weight history
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