Weigh In record (no journal entry) for 21 April 2020
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143.3 lb
Lost so far: 105.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1498 kcal
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Fat: 98.74g | Prot: 35.65g | Carb: 111.61g.
Lunch: Ricola Zwitserse Kruidenbonbon, Ghee Easy Ghee, Sunt Bananenbrood, Alpro Creamy Kokosnootdrink. Dinner: Chovi Aioli, Broccomole, AH Pita Shoarma . Snacks/Other: Paranoten, Anta Flu Classic, Abbot Kinney's Coco Start Nw, Smaakt Sesamzaad Ongepeld, Gepelde Zonnebloempitten. more...
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1897 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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 Comments
Kan inmiddels weer goed schoppen hoor... 😉
21 Apr 20 by member: Yoo69
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Bespaar je de moeite, gedraag me netjes (qua eten dan) 🤭
21 Apr 20 by member: bontehond88
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Vocht of hormonale schommelingen zijn er debet aan, denk ik
21 Apr 20 by member: bontehond88
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Vocht en hormonen zijn een stelletje ongeregeld. 😉
21 Apr 20 by member: Yoo69
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