Weigh In record (no journal entry) for 20 April 2020
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1237 kcal
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Fat: 62.01g | Prot: 58.58g | Carb: 110.40g.
Breakfast: Lovilio Моцарелла Лайт, Сухие Семена Чиа, Банан, Замороженная Клубника, Milbona Oatdrink, Кофе, Finn Crisp Original. Lunch: Рыба Тушеная, Овощи Гриль. Dinner: Now Foods Псиллиум. Snacks/Other: Alesto Peanuts Roasted & Seasoned. more...
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gaining 6.2 lb a week
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