Weigh In record (no journal entry) for 19 April 2020
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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3059 kcal
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Fat: 192.56g | Prot: 175.10g | Carb: 102.91g.
Breakfast: Milbona Maasdam Classic, Lovilio Моцарелла Лайт, Finn Crisp Original, Кофе, Milbona Oatdrink. Lunch: Garant Halloumi, Овощи Гриль, Вино Красное Сухое, Лосось на Гриле. Dinner: Пп Рафаэлло. Snacks/Other: Alesto Peanuts Roasted & Seasoned, Finn Crisp Original, Кофе, Laime Козий Сыр. more...
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gaining 3.1 lb a week
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