Weigh In record (no journal entry) for 19 April 2020
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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468 kcal
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Fat: 31.52g | Prot: 8.71g | Carb: 35.09g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Авокадо Авокадо, Nestle Fitness Хлопья из Цельной Пшеницы. more...
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losing 2.0 lb a week
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dreamerx00's weight history
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