Weigh In record (no journal entry) for 18 April 2020
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129.6 lb
Lost so far: 24.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1330 kcal
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Fat: 37.81g | Prot: 71.76g | Carb: 172.34g.
Breakfast: St Michel Sablé de Retz. Lunch: Danone Yaourt Nature, Sucre, Riz Blanc, Pot au Feu. Dinner: Danone Yaourt Nature, Sucre, Riz Blanc, Sauté de Porc, Poivrons. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Danone Yaourt Nature, Sucre, Lactel Lait Demi-Écrémé. more...
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losing 0.3 lb a week
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yaoi-69's weight history
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