Weigh In record (no journal entry) for 18 April 2020
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137.1 lb
Lost so far: 2.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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583 kcal
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Fat: 26.32g | Prot: 23.24g | Carb: 66.47g.
Breakfast: Hochland Плавленый Сыр Сливочныйnin, Поджаренный Белый Хлеб, Кофе с Молоком, Рогачев Сгущенка. Dinner: Ядрена Копоть Сосиски Классические, Гречка Отварная. more...
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losing 3.9 lb a week
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aconexi's weight history
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