Weigh In record (no journal entry) for 18 April 2020
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207.5 lb
Lost so far: 29.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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953 kcal
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Fat: 37.20g | Prot: 37.12g | Carb: 121.77g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Oeuf, Ratatouille Maison. Dinner: Lidl Salade Poulet. Snacks/Other: Banane, Kiwi, Fraises, Pommes, Framboises, Prunes, Dolce Gusto Café au Lait. more...
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losing 4.6 lb a week
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