Weigh In record (no journal entry) for 17 April 2020
|
138.7 lb
Lost so far: 2.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2020:
|
250 kcal
|
Fat: 23.21g | Prot: 5.75g | Carb: 8.76g.
Breakfast: Noix du Brésil, Noix de Cajou Grillées Non Salées, Noix de Pécan. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurélieeee's weight history
|