Weigh In record (no journal entry) for 17 April 2020
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186.3 lb
Lost so far: 41.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1193 kcal
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Fat: 29.01g | Prot: 76.01g | Carb: 126.02g.
Breakfast: Carrefour Pain Complet, Café, Innocent Jus d'orange. Lunch: St Mamet Ananas Mandarine, Tipiak Couscous Parfumé aux Épices Douces, Migros Filet d'agneau. Dinner: Carrefour Oignon, Tomate Cœur de Bœuf, Findus Pommes Rissolées, Fromage Cheddar, Amora Sauce Gourmet Burger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Harry's Pain Burger Céréales et Graines. more...
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losing 3.1 lb a week
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