Weigh In record (no journal entry) for 17 April 2020
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208.1 lb
Lost so far: 28.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1040 kcal
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Fat: 38.01g | Prot: 39.30g | Carb: 136.78g.
Breakfast: Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Balade So Light, Saint Alby Blanc de Dinde. Lunch: Lidl Salade Poulet. Dinner: Chavroux Pur Chèvre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Zero Rice Riz Konjac, Chavroux Pur Chèvre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Dolce Gusto Café au Lait, Framboises, Pommes, Fraises, Kiwi, Banane, Carrefour Tartine Croustillante Seigle Complet. more...
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steady weight
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