Weigh In record (no journal entry) for 16 April 2020
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163.4 lb
Lost so far: 0.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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725 kcal
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Fat: 42.87g | Prot: 14.19g | Carb: 67.36g.
Breakfast: Макдоналдс Соус Сырный, Пицца Суши Вок Морс Клюквенный, Сосиски Молочные. more...
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gaining 0.4 lb a week
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