lizitler's Journal, 14 April 2020

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Weigh In record (no journal entry) for 14 April 2020

83.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:

627 kcal

Fat: 16.70g | Prot: 28.81g | Carb: 93.20g. Lunch: Икра Красная, Икра Красная, Bravolli Птитим Готовый. Dinner: Геркулес Геркулес Монастырский. Snacks/Other: Творожное Печенье. more...

918 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 4.6 lb a week

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lizitler's Journal, 14 April 2020

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