Weigh In record (no journal entry) for 13 April 2020
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210.3 lb
Lost so far: 26.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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790 kcal
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Fat: 28.68g | Prot: 29.57g | Carb: 108.29g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Saint Alby Blanc de Dinde, Kraft Philadelphia Nature, Balade So Light, Auchan Pain de Table Froment. Lunch: Vandemoortele Vinaigrette Ciboulette, Ocean Sea Rollmops, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Zero Rice Riz Konjac, Poivrons Rouges Doux. Snacks/Other: Dolce Gusto Café au Lait, Banane, Kiwi, Prunes, Marque Repère Poires Williams , Framboises, Dolce Gusto Café au Lait. more...
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losing 3.1 lb a week
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