Weigh In record (no journal entry) for 12 April 2020
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137.3 lb
Lost so far: 3.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1502 kcal
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Fat: 46.30g | Prot: 39.90g | Carb: 221.79g.
Breakfast: Toblerone Chocolat Blanc, Subway Cookie Noix de Macadamia et Chocolat Blanc, Banana Bread, Pancake Banane. Lunch: Toblerone Chocolat Blanc, Toblerone Chocolat Noir, Provamel Crème de Soja, Persil, Ail, Oignons Matures Cuits, Pleurote, Vin de Table Blanc, Carrefour Bio Penne Rigate Semi-Complets, Oranges, Céréal Bio Tofu Soyeux, Noix de Cajou Grillées Non Salées, Auchan Tomates Séchées à l'huile de Tournesol, Houmous, Sunny Via Sirop d'agave, Mâche, Isio 4 Huile, Gerblé Levure Diététique, Aldi Vinaigre Balsamique, Amora Moutarde de Dijon Fine et Forte, Pain aux Céréales. more...
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losing 3.1 lb a week
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