Weigh In record (no journal entry) for 11 April 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1658 kcal
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Fat: 100.54g | Prot: 107.40g | Carb: 77.48g.
Breakfast: Café au Lait. Lunch: Semoule Cuite, Oeuf (Entier), Aldi Vinaigre Balsamique , Huile d'Olive, Maïs, Blanc de Poulet, Carrefour Lomo, Marque Repère Chipolatas Supérieures , Bénénuts Twinuts. Dinner: Fromagerie Delin Brillat Savarin, Soignon Sainte Maure, Harry's Extra Moelleux Nature sans Sucres Ajouté, Croc'frais Olives à la Toscane, Dia Lomo, Auchan Chipolatas Supérieures, Concombre Pelé, Tomates, Les Croisés Mozzarella, Filet de Poulet, Vinaigre Balsamique, Huile d'Olive. more...
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losing 7.7 lb a week
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