Weigh In record (no journal entry) for 11 April 2020
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189.2 lb
Lost so far: 39.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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896 kcal
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Fat: 30.85g | Prot: 42.94g | Carb: 114.77g.
Breakfast: Café, Carrefour Jus Ananas, Picard Pancakes. Lunch: Huile d'Olive, Fraises, Haricots Verts, Côtelette de Porc, Hippopotamus Pomme de Terre au Four. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Noix, Aldi Vinaigre Balsamique , Oeuf Mollet, Herta Tendre Noix Supérieur , Tomates, Pommes de Terre (Chair, avec du Sel, Bouillies), Échalotes, Salade Verte. more...
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losing 18.5 lb a week
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 Comments
11 Apr 20 by member: nessfiitx
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Oui c'est toujours comme ça au debut. Ca va vite le tout c'est de tenir
11 Apr 20 by member: zoro59
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11 Apr 20 by member: nessfiitx
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