Amelie14500's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
126.1 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2020:
1607 kcal Fat: 52.77g | Prot: 64.99g | Carb: 161.20g.   Breakfast: Nos Régions Ont du Talent Confiture Fraise , Heudebert Biscottes 6 Céréales. Lunch: Rustica Vinaigrette Nature, Andros Compote Pomme Nature sans Sucre Ajouté, Milka Bonbons Lait Pétillant,  Tomates, Marque Repère Maïs Tendre. Dinner: Crevettes, Rustica Vinaigrette Nature, Les Croisés Gruyère , Marque Repère Surimi,  Thon,  Tomates, Vico Curly,  Monbazillac. Snacks/Other: Heudebert Biscottes 6 Céréales, Nos Régions Ont du Talent Confiture Fraise. more...
1546 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Google Fit - 23 hours and 19 minutes. more...
losing 3.1 lb a week

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