Emel011's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020

164.9 lb Lost so far: 21.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:

121 kcal

Fat: 8.15g | Prot: 6.80g | Carb: 5.00g. Breakfast: Carrefour Lait Demi Écrémé. Lunch: Aldi Brie. more...

1861 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...

steady weight


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Emel011's weight history