Weigh In record (no journal entry) for 08 April 2020
|
149.9 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1453 kcal
|
Fat: 47.65g | Prot: 76.55g | Carb: 176.19g.
Breakfast: Sojasun Boisson Gourmande Soja Vanille. Dinner: Maille Velours de Balsamique, Salade Verte, Notre Jardin Haricots Plats Coupés, Reflets de France Cancoillotte à l'ail, Sucre, Pamplemousse, Lindt Chocolat Noir 85%, Danone Yaourt Nature, Coraya Surimi (3), Sojasun Nature Coco, Oignons, McDonald's Sauce Creamy Deluxe, Carrefour Escalope de Dinde, Pain aux Céréales, Pommes de Terre Vapeur, Jean Hervé Purée Tahin Sésame Blanc. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fasting-Diet's weight history
|