lizitler's Journal, 08 April 2020

Weigh In record (no journal entry) for 08 April 2020

86.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2020:

514 kcal

Fat: 12.71g | Prot: 21.92g | Carb: 76.62g. Lunch: Оладьи. Dinner: Картофель (без Кожуры, с Солью, Вареный), Тефтели с Рисом. more...

942 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

lizitler's weight history