Weigh In record (no journal entry) for 08 April 2020
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138.5 lb
Lost so far: 20.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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228 kcal
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Fat: 3.86g | Prot: 6.78g | Carb: 47.04g.
Lunch: Kangkung, Rose Brand Tepung Tapioka. Dinner: Jagung Rebus, Pepaya. more...
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losing 0.2 lb a week
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