Weigh In record (no journal entry) for 07 April 2020
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174.4 lb
Lost so far: 65.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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788 kcal
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Fat: 44.60g | Prot: 30.93g | Carb: 65.11g.
Breakfast: Дэмка Сосиски Нежные. Lunch: Сгущенка, Сыр Маасдам, Оладьи. more...
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gaining 0.3 lb a week
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