Weigh In record (no journal entry) for 07 April 2020
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171.3 lb
Lost so far: 17.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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398 kcal
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Fat: 21.97g | Prot: 19.05g | Carb: 34.83g.
Dinner: Soto Mie. Snacks/Other: Rujak Buah. more...
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losing 0.6 lb a week
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Fazriel's weight history
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