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Eê quarentena difícil!! 🥺😔
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143.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1326 kcal
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Fat: 52.96g | Prot: 54.31g | Carb: 159.75g.
Breakfast: Seara Pão de Queijo Tradicional, Nescau Nescau com Leite. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Arroz Branco (Cozido), Seara Linguiça Toscana, Camil Feijão Carioca Cozido. Snacks/Other: Pão de Forma, Nescau Nescau com Leite, Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada. more...
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1856 kcal
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Activities & Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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