Weigh In record (no journal entry) for 06 April 2020
|
211.6 lb
Lost so far: 25.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1038 kcal
|
Fat: 47.86g | Prot: 37.89g | Carb: 116.50g.
Breakfast: Saint Alby Blanc de Dinde, Pain Multigrain, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Quiche Maison. Dinner: Lidl Salade Mimolette Oeuf. Snacks/Other: Salade de Fruits, Galette de Riz. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|