Weigh In record (no journal entry) for 06 April 2020
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155.0 lb
Lost so far: 4.2 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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980 kcal
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Fat: 26.65g | Prot: 59.44g | Carb: 125.39g.
Breakfast: Шаурма с Курицей. Lunch: Лента Хинкали с Мясом Кур. Dinner: Хлеб Черный, Папа Может Ветчина с Индейкой, Огурец (с Кожурой), Капуста, Морковь по-Корейски. more...
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losing 3.1 lb a week
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313135's weight history
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