Weigh In record (no journal entry) for 05 April 2020
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141.3 lb
Lost so far: 107.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1386 kcal
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Fat: 81.68g | Prot: 60.99g | Carb: 99.98g.
Lunch: Saitaku Sushi Nori, De Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet, Avocado, AH Surimi Sticks, AH Zuivel Spread Bieslook Light. Dinner: AH Krokant Gebakken Uitjes, Lassie Quinoa Builtje, Vegan Rendang van Jackfruit. Snacks/Other: Kellogg's All-Bran Prebiotic Classic, AH 100% Notenpasta Amandel, AH Gebroken Lijnzaad, Melkunie Protein Pudding Chocolate. more...
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1587 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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 Comments
Ze hebben echt bizar veel vertraging, en ook wat ik eraf trap 💪💪.
05 Apr 20 by member: Yoo69
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05 Apr 20 by member: AviaMar
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05 Apr 20 by member: bontehond88
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