Whoeehooee! Ik ben super blij, wat een mega woosh😍😍😍
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148.2 lb
Lost so far: 59.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1209 kcal
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Fat: 102.02g | Prot: 52.66g | Carb: 18.21g.
Breakfast: Dolce Gusto Lungo. Lunch: Zwarte Olijven, AH Zonnebloempitten, Olijfolie, AH Trostomaten, Bellezza Mozzarella. Dinner: Lidl Walnoten, AH Kipburger American, AH Avocado Eetrijp, Body & Fit MCT Oil, Melkan Roomboter Ongezouten, AH Pompoen Stukjes. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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losing 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Apr 20 by member: dani.p2
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05 Apr 20 by member: D3N1S3.
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05 Apr 20 by member: MiirjamO
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1,2 kilo in twee dagen😂
Dus ik ga er vanuit dat er morgen wel weer wat aanzit
05 Apr 20 by member: keto_danny
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Dat doe je goed... dit zal ik je vast niet nadoen vandaag. 😘
05 Apr 20 by member: Yoo69
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05 Apr 20 by member: Tijmpje
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Vanavond weer pompoen, en ik begin te geloven dat dat het afvallen stagneert.🤔
05 Apr 20 by member: keto_danny
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05 Apr 20 by member: annemiek rembil
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05 Apr 20 by member: Carol Schuit
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