Weigh In record (no journal entry) for 04 April 2020
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181.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1176 kcal
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Fat: 50.82g | Prot: 33.01g | Carb: 147.28g.
Breakfast: Банан, Белый Город Молоко 2,5%, Сахар, Хлебодар Хлеб Пшеничный, Mr. Ricco Майонез Оливковый 55%, Курица с Рисом. more...
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losing 1.5 lb a week
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