Weigh In record (no journal entry) for 04 April 2020
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130.1 lb
Lost so far: 24.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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1546 kcal
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Fat: 36.86g | Prot: 79.76g | Carb: 204.63g.
Breakfast: Pomme, Sucre, Delisse Yaourt Nature, Bonne Maman Confiture Fraises, Heudebert La Biscotte. Lunch: Pomme, Boeuf Bourguignon, Riz Blanc. Dinner: Boeuf Bourguignon, Riz Blanc. Snacks/Other: Leerdammer Le Moelleux, P'tit Déli Marbré Chocolat. more...
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gaining 0.4 lb a week
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