Weigh In record (no journal entry) for 03 April 2020
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115.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1869 kcal
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Fat: 96.39g | Prot: 33.88g | Carb: 217.10g.
Breakfast: Чай с Медом, Овсяная Каша на Воде. Lunch: Рисовый Суп с Курицей. Dinner: Овсяная Каша на Воде, Яичный Омлет. Snacks/Other: Roshen Сливки Ленивки, Печенье Мария, Мёд, Roshen Сливки Ленивки, Roshen Сливки Ленивки. more...
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losing 7.7 lb a week
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