Weigh In record (no journal entry) for 03 April 2020
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213.0 lb
Lost so far: 24.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1065 kcal
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Fat: 50.50g | Prot: 42.11g | Carb: 110.13g.
Breakfast: Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Pain Multigrain, Saint Alby Blanc de Dinde. Lunch: Salade, Cake Salé. Dinner: Lidl Salade Thon Œuf . Snacks/Other: Dolce Gusto Café au Lait, Galette de Riz, Sondey Galette de Maïs Bio. more...
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losing 1.5 lb a week
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