Weigh In record (no journal entry) for 03 April 2020
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214.5 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1111 kcal
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Fat: 24.09g | Prot: 58.89g | Carb: 161.34g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Florette Brocolis Vapeur, Panzani Pâtes, Poisson. Dinner: La Brioche Dorée Tartelette aux Framboises, Blanc de Dinde, Tomates, Elle & Vire Carré Frais 0%, Salade Verte. more...
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losing 3.1 lb a week
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