Weigh In record (no journal entry) for 03 April 2020
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193.1 lb
Lost so far: 36.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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703 kcal
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Fat: 46.24g | Prot: 49.91g | Carb: 24.61g.
Lunch: Fried Egg , Rumah Makan Sederhana Dendeng, Deep Fried Soybean Curd. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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losing 10.8 lb a week
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Gigikusakit27's weight history
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