Moshie's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
181.0 lb Lost so far: 40.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 September 2010:
1699 kcal Fat: 71.24g | Prot: 101.97g | Carb: 158.87g.   Breakfast: i can't believe it's not butter, Honey, bimbo double fiber, scrambled eggs. Lunch: onion, raw lime juice, tomato, Cilantro, pace picante, guerrero whole wheat tortilla, ultimate fish sticks. Dinner: tomato, rotisserie chicken breast, hummus. Snacks/Other: i can't believe it's not butter, bimbo double fiber, white sugar, 2% milk. more...
gaining 1.0 lb a week

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