@jannapaulista's Journal, 02 April 2020

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Weigh In record (no journal entry) for 02 April 2020

233.2 lb Lost so far: 26.9 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2020:

398 kcal

Fat: 31.00g | Prot: 28.97g | Carb: 3.68g. Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Carne do Peito de Frango (Assado, Cozido), Repolho Refogado, Nat Coxinha da Asa com Pele, Nat Coxinha da Asa com Pele. more...

2238 kcal

Activities & Exercise: Zumba - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

losing 3.6 lb a week

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@jannapaulista's Journal, 02 April 2020

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