Weigh In record (no journal entry) for 02 April 2020
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164.2 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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510 kcal
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Fat: 12.31g | Prot: 37.09g | Carb: 67.46g.
Breakfast: Maçãs (sem Casca), Itambé Requeijão Cremoso Light, Pão Integral. Lunch: Abacaxi, Carne de Panela, Batata Inglesa Cozida. more...
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losing 1.2 lb a week
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"Luh"'s weight history
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