Weigh In record (no journal entry) for 02 April 2020
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224.2 lb
Lost so far: 35.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1529 kcal
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Fat: 71.32g | Prot: 122.25g | Carb: 96.82g.
Breakfast: Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout, Ananas. Lunch: Lidl Ierse Rib Eye, Vandemoortele Yogorette, Florette Zoet Bordje. Dinner: Boni Jonge Slascheuten, Carrefour Balsamico Creme, Bio-time Rode Bieten, Colruyt Gebraden Rosbief, Kolios Feta, Boni Halfgedroogde Kerstomaten, Witlof, Gekookt Ei, AH Kastanjechampignons, Courgette. Snacks/Other: Cécémel Chocomelk, Danone Skyr Light & Free, Appel. more...
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losing 6.2 lb a week
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