Weigh In record (no journal entry) for 01 April 2020
|
132.9 lb
Lost so far: 38.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
983 kcal
|
Fat: 49.52g | Prot: 72.87g | Carb: 62.00g.
Breakfast: Агробизнес Хлеб Заварной, Комо Сыр Твердый Голландия. Lunch: Окрошка с Курицей. Dinner: Комо Сыр Твердый Голландия, Окрошка с Курицей, Печеночные Оладьи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ertruar's weight history
|