mcecyr's Journal, 01 April 2020

glic.118

122.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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433 kcal

Fat: 12.35g | Prot: 18.25g | Carb: 63.83g.   Breakfast: Café, Kiwi, Abbott Glucerna SR, Kobber Granola de Cereais, La Table D'or Patê à Base de Ricota Sabor Ervas, Wickbold Pão de Forma Integral. more...

1542 kcal

Activities & Exercise: Hiking - 6 minutes, Resting - 17 hours and 14 minutes, Sleeping - 4 hours, Watching TV/Computer - 2 hours, Sitting - 40 minutes. more...