Weigh In record (no journal entry) for 31 March 2020
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135.6 lb
Lost so far: 8.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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477 kcal
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Fat: 19.15g | Prot: 18.16g | Carb: 58.47g.
Breakfast: Приготовленный Яичный Белок, Геркулесовая Каша на Молоке. Lunch: Тефтели, Мистраль Перловая Каша на Воде. Snacks/Other: Мёд. more...
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losing 10.8 lb a week
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Aigi_oficcial's weight history
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