deboraernita's Journal, 31 March 2020

Lumayan turunnya😁
132.7 lb Lost so far: 28.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
43 kcal Fat: 0.28g | Prot: 2.98g | Carb: 8.23g.   Breakfast:  Putih Telur,  Labu Siam,  Buah Naga. more...
losing 1.5 lb a week

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