Weigh In record (no journal entry) for 30 March 2020
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215.8 lb
Lost so far: 5.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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583 kcal
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Fat: 20.26g | Prot: 35.19g | Carb: 65.90g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог 2%. Lunch: Веселый Молочник Сметана 15%, Евразия Борщ с Говядиной. Snacks/Other: Orion Чокопай, Кофе с Сахаром. more...
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losing 5.2 lb a week
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polina_s1312's weight history
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