Weigh In record (no journal entry) for 30 March 2020
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213.8 lb
Lost so far: 23.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1037 kcal
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Fat: 20.67g | Prot: 37.32g | Carb: 182.43g.
Breakfast: Pain Multigrain, Kraft Philadelphia Nature, Saint Alby Blanc de Dinde, Balade So Light, Carrefour Pur Jus Orange sans Pulpe. Dinner: Pain Multigrain, Bjorg Lait de Soja Nature, Chêne d'Argent Fromage de Chèvre , Carottes, Asperge. Snacks/Other: Dolce Gusto Café au Lait, Prunes, Banane, Sondey Galette de Maïs Bio. more...
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steady weight
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