Weigh In record (no journal entry) for 30 March 2020
|
186.3 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 March 2020:
|
759 kcal
|
Fat: 25.36g | Prot: 56.43g | Carb: 78.26g.
Breakfast: Garuda Kacang Kulit, Madu, Madu, Semangka. Lunch: Ikan Tuna, Ikan, Bubur Jagung. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
achyat's weight history
|